Fereni Starch Pudding Recipe

Fereni starch pudding, also known as Fereni Persian pudding, is a popular dessert in Iranian cuisine. This sweet and creamy pudding is made with rice flour or cornstarch, milk, sugar, and rosewater and is traditionally served during special occasions like Ramadan, weddings, and festivals.

The process of making fereni starch pudding is relatively simple. First, rice flour or cornstarch is mixed with water to form a smooth paste. Then, milk is heated in a pot, sugar is added, and rice flour or cornstarch mixture is added. The mixture is continuously stirred over low heat until it thickens and becomes creamy. Finally, rosewater is added for flavor, and the pudding is poured into individual serving dishes to cool.

Fereni Starch Pudding

One of the reasons for the popularity of fereni starch pudding is its versatility. It can be served warm or cold and topped with various ingredients such as chopped nuts, pomegranate seeds, or cinnamon. Depending on personal preference, it can also be flavored with different spices, such as cardamom or saffron.

Fereni starch pudding is not only a delicious dessert but also a nutritious one. It is rich in protein, calcium, and vitamins and can be a good energy source. It is also gluten-free, making it suitable for those with gluten allergies or sensitivities.

In conclusion, fereni starch pudding is a delightful and easy-to-make dessert enjoyed in Iran for centuries. Its simplicity and versatility make it a popular choice for any occasion, and its nutritional value adds to its appeal. Whether served warm or cold, plain or topped with nuts and spices, fereni starch pudding is a delicious and satisfying treat that will surely please any sweet tooth.

How To Make Persian Fereni

here is a simple recipe for fereni starch pudding:

Fereni Starch Pudding Ingredients:

  • 1 cup rice flour or cornstarch
  • 4 cups milk
  • 1 cup granulated sugar
  • 2-3 tablespoons rosewater
  • Chopped nuts (optional)


  1. Whisk the rice flour or cornstarch in a small bowl with 1 cup of water until smooth.
  2. In a medium-sized pot, heat the milk over medium heat.
  3. Add the sugar to the milk and stir until dissolved.
  4. Gradually add the rice flour or cornstarch mixture to the pot, whisking constantly to prevent lumps from forming.
  5. Reduce the heat to low and continue stirring the mixture until it thickens and becomes creamy (about 10-15 minutes).
  6. Remove the pot from heat and stir in the rosewater.
  7. Pour the mixture into individual serving dishes and let it cool to room temperature.
  8. Top with chopped nuts (optional).
  9. Serve and enjoy!

You can adjust the amount of sugar and rosewater to your liking. Also, if you prefer a thicker pudding, add more rice flour or cornstarch.


What is the pudding?

Pudding is a sweet or savory dish typically thickened with starch such as flour, cornstarch, or rice. It can be served hot or cold and come in various flavors and textures.

In its basic form, pudding is made by combining milk, sugar, and a thickener, such as cornstarch or flour, and cooking the mixture over low heat until it thickens and becomes smooth and creamy. Other ingredients, such as eggs, vanilla, and chocolate, can be added to create different flavors and textures.

Pudding can be served as a dessert, snack, or breakfast dish. It can be eaten independently or used as a topping for other desserts such as cake or ice cream. There are many types of pudding, including rice pudding, chocolate pudding, butterscotch pudding, and custard pudding, to name a few.

Pudding is a versatile and delicious dish that has been enjoyed for centuries and is popular in many different cuisines worldwide.

Can I Use Rice Flour For Fereni?

Yes, you can use rice flour as a thickener for fereni. Rice flour is a traditional thickener used in many fereni recipes. It will create a smooth and creamy texture, similar to using cornstarch.

To use rice flour in fereni, substitute it for cornstarch in the recipe. Remember that the amount of rice flour needed may be slightly different than the amount of cornstarch called for in the recipe, so you may need to adjust the quantities accordingly.

Also, note that different types of rice flour can have different textures and consistency, so you may need to experiment to find the one that works best for your desired fereni texture.

What is the texture of Fereni?

Fereni is a type of Iranian pudding traditionally made with rice flour or cornstarch as a thickening agent. The texture of fereni can be described as smooth, creamy, and slightly thick, similar to a custard or a pudding.

The thickness of the fereni can be adjusted by adding more or less rice flour or cornstarch to the recipe. Some variations of fereni may also include other ingredients, such as nuts, rosewater, or saffron, which can add flavor and texture.

Overall, the texture of fereni is soft and silky, making it a comforting and satisfying dessert or snack.

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